Tuesday, September 4, 2012

Gym-Free Workout


GYM-FREE WORKOUT

Are you tired of your same old workouts? If the answer is yes, the TRX Suspension Trainer offers a great total body workout to shake up your routine. There are endless numbers of exercises to challenge all of your fitness needs using this multi-functional piece of equipment.

One of the benefits of using the TRX Suspension Trainer is it's portability. The Suspension Trainer weighs less than 5 pounds and comes in a small carrying bag that can fit in your suitcase. It comes with an extension strap and a door attachment that expands the possibilities of where the unit can be used. Another benefit is the ability to train every muscle using only 1 piece of equipment. In addition, every exercise you perform with the Suspension Trainer uses your core. You will feel all of the stabilizing muscles of your body from head to toe after your first workout. It is a piece off equipment  that can benefit the most basic of beginner to the extreme elite athlete. There are modifications that can be made to the exercises to increase or decrease the intensity for all physical abilities and fitness levels.

After purchasing your TRX Suspension Trainer, you will need to learn how to use it. You should definitely consider hiring a TRX Trainer to at least give you the basics of how to use the system. Some trainers offer group training sessions which can be a more affordable option. If neither of these are  available, then you can purchase instructional videos from the company. 







TRX® Exercise Straps
Discover The Benefits of TRX